SERVICES

This 1-on-1 session is built for individual transitioning athletes.​..
Individual Sessions
50-minute sessions
Join a group to ignite your competitive edge to find what's next...​
 Group Skill
Building
1 hour 30-minute sessions
Individual consultation and workshops are geared towards providing organizations, support staff, and families with resources and information to support athletes in their transition...
Consultations
&
Workshops
2 hour sessions

areas of focus

MENTAL HEALTH

SUBSTANCE USE

INJURY 

EXPECTED/UNEXPECTED TRANSITIONS

Unfulfilled Athletic Goals

SELF - IDENTITY

BURNOUT

Trauma/Chronic Stress