We understand from experience the lack of knowledge offered about mental health and the hesitancy towards seeking help while playing and after your career has ended.
Our goal is to work with you and normalize all the different emotions experienced while navigating life as an athlete and after your competitive career ends. We are here to support you whether you're managing stressors while playing or are feeling empty now that it's over.
We are all former collegiate athletes who have found our next passion in working with others to support mental health and well-being as a priority in their lives. We aren't your typical therapists, our skill sets extend from our clinical backgrounds and infuse with our competitiveness from athletics to support others in reaching their full potential.